Sunday, May 6, 2012

Ultra Bucket List... May 2012

For no good reason I feel like writing down my ultra bucket list...


California
  1. Miwok
  2. Quad Dipsea 
  3. Angles Crest
  4. Tahoe Rim Trail 50
West
  1.  Zane Grey 50
  2. Wasatch 100
East
  1. Vermont 100
  2.  JFK 50                     
  3. Something in Lynchburg, VA :)
International
  1. UTMB
  2. Comrades?
  3. Something in New Zealand, Paul's?
  4. Something in Denmark :)
Time/Distance:
  1. 24 hour loop/track race
  2. Road 50m/100k
  3. 6 day
PRs to Shoot for:
  1. 18m for 5k (current 18:22 from 2009, only one since)
  2. 38m for 10k (currently 39:58 from 2007 only 10k ever)
  3. 1:25 for 13.1 (currently 1:26:18 from 2012, only slightly hilly, windy course)
  4. 26.2 (currently 3:14 as split from 50k :) 2012 )
    1. 3:10 (<7:15 pace)
    2. 3:03:24 (<7 pace)
    3. 3:00 (<6:52 pace)
  5. 50k... good enough = 3:48:33 (7:22 pace), 2012
  6. 50m: 
    1. <7:22 (GVH record, 8:52 pace)
    2.  <7 hours (8:24 pace)
    3. <6:40 (8:00 pace)
  7. 100k: <9 hours? <10 hours?
  8. 100m (road/track) <20 (5mph)
  9. 24 hours >120 (5mph)
Lifetime, cumulative:
  1. 100 ultras
  2. >10 hundreds
  3. 10 finishes at WS (or another classic as life dictates) 
  4. Grandslam?
  5. Direct my own race

1 comment:

  1. Impressive list Alex. Great running with you,at West Rock, anytime you need a slow 10 miles or so let me know. Dave, ebola1@sbcglobal.net

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